![]() There are a number of ways that you can stop depersonalization. Many people experience mild symptoms of depressive disorder at certain points in their life, but there are ways to fight these symptoms so they don’t become overwhelming. If you feel like your symptoms are due to the medication that you are taking, then talk with your doctor about alternative treatments for depression or anxiety. Meditation has also been proven effective in fighting depression and anxiety, both of which contribute to symptoms of depersonalization. This can increase serotonin levels in your system, which is closely linked to feelings of happiness. For this, try getting more exercise and eating a healthy diet. Then it might be time to make some lifestyle changes in an attempt to treat your depersonalization symptoms. If you are feeling disconnected from the world around you. In fact, depersonalization and derealization symptoms have been reported by some patients taking antidepressants as a side effect of the medication. Antidepressants, in particular selective serotonin reuptake inhibitors (SSRIs), are linked to these disorders. Medications can also contribute to depersonalization and derealization disorders. Sometimes these symptoms may be triggered by drug use.
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